Sara is a high-spirited Colombian, deeply in love with Crested Butte and yoga. She began her practice in 2013, and it truly deepened in 2019 after moving to the US. She has found that yoga provides a mind-body-spirit connection that helps her navigate life, heal and evolve. She earned her 200 hour teacher training in Bali and has been teaching for the past three years, specializing in Hatha and Vinyasa. Her classes are grounded yet energizing, blending intention, breath, and flow in a way that feels both accessible and meaningful. Sara is passionate about sharing the wisdom of yoga with her community, seeing it as a powerful tool for self-growth and transformation. Sara teaches a weekly Slow Flow class at Thrive Yoga Crested Butte.
Sara Herrera
